A very long while. Some of you know that I had a heart attack back in 2017. I recovered from open heart surgery that May and did very well immediately following.
Having said that there was no way I could have known how difficult the next few years would be and how those additional illnesses would take away my ambition, energy and stamina. I must admit until 2018 I really had no real idea what fatigue really was. You must know at this point that I thought I did, having been a legitimate sufferer of insomnia since 1985. After several years of this I had a few realizations....
#1 I could no longer teach. I could lift any weight. I could not maintain speaking for long. I could not remember basic techniques
#2 Somedays I barely had the energy to get up. Needless to say this killed my ambition which was ever present in my life up to this point in my life.
#3 I had to focus on my health.
So that really is it why I have not been around.
Now I would like to try to get back to it just for me....we shall see! No promises